Since 2021, this office opened with a mission to help and heal.

Our Mission

Over the past twelve years, I have worked with children, teens, and adults dealing with depression, anxiety, attachment issues, PTSD, adjustment disorders, emotional dysregulation, and behavioral issues.  I have also worked with adults and children who have experienced sexual abuse, physical abuse, and neglect and have extensive experience with attachment and behavioral challenges. 

My approach is Solution focused and cognitive behavioral in theory.  Both of these theories are evidence-based and strongly supported by research. I am a trained EMDR therapist specializing in trauma.  I utilize client-centered, and solution-focused models, as well as mindfulness skills.  I also highly value a holistic mind-body-spirit approach.