Wellness

Starts With You

At True Oak I take a view the you are more than the sum of your thoughts. Each person is a complex symphony of of physical and mental actions that blend to make you .

True Oak Counseling, PLLC offers counseling services for individuals, and couples, facing unique challenges. I use various therapeutic approaches to address issues like anxiety, depression, relationship concerns, grief, and trauma.

Individual Counseling
We provide a confidential space for individuals to explore thoughts and feelings, using tailored, evidence-based techniques for personal growth.

Couples Counseling
We assist partners in navigating relationship dynamics and improving communication, whether in conflict, seeking deeper connection, or planning marriage.

At True Oak Counseling, we aim to create a nurturing environment where clients feel valued and heard. Contact us to learn more or schedule an appointment.

  The journey of therapy is both challenging and exceptionally rewarding for those who put forth the effort.